HIIT Veggie: Archive

Dec 5th

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Nov 25th

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Nov 16th

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Nov 12th

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Nov 12th

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Nov 12th

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Nov 1st

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Oct 31st

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Oct 31st

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Oct 29th

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☞WorkOut Links☜ →

glit-fit-and-beyond: startnew-habits: WORKOUT LINKS and STUFF (found on tumblr) DON”T HAVE TIME?!: Here are QUICK WORKOUTS Spark People: 10 Minute Jump Start Cardio Workout 10 Minute Cardio Kickboxing Workout 10 Minute Jump Rope Cardio Workout 15 Minute Abs Workout BodyRock: BodyRock Cardio Exercise Workout: Part 1 Part 2 Part 3 Part 4 Part 5 Get Hot Cardio Workout Insanity: ...

Oct 29th

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Oct 28th

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Oct 27th

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Oct 27th

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Oct 25th

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Oct 24th

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Just did Jackie Warner's 15 minute Total Body...

Followed by some just-because-I-can Yoga. Yay!

Oct 22nd

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Oct 22nd

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Oct 22nd

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Oct 22nd

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Oct 22nd

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Oct 22nd

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Oct 22nd

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Oct 20th

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Oct 20th

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Oct 19th

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Oct 16th

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Oct 15th

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Oct 14th

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Oct 14th

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Oct 13th

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1 tag

Week One | Exercise For Day One, Two, & Three

DAY ONE 2 minutes of jumping jacks 3 sun salutations 4 reps of 10x Jump Squats, 10x Plie with Lateral Raise, 5x Push Ups (knees) Plus- 10x Squats and 10x Plie with toddler over shoulder (25-28 lbs) I can hardly move! I really had to push through it! DAY TWO Walked over a mile with our area’s Occupy protesters today. Killing two birds with one stone! My legs still hurt from...

Oct 10th

1 tag